Stress Management - Coping Skills / Relaxation Techniques
    Will Walker, Great Alternatives
    (Half-day workshop)
  • Learn essential tools for surviving stress and gain control of your life!
  • Understand how to deal with your stressors!
  • Learn and use relaxation techniques immediately!
  • Develop ways to improve your overall attitude!
  • Discover proven methods for coping with stress!
  • Take positive steps to improve your health & life!
GREAT BENEFITS: Rejuvenate, Recharge, Refurbish, Refresh, Revise, Renew
Body, Mind, Emotion, Energy and Spirit
"When we want to feel truly alive and in a flow with life's opportunities, we need to look closer and carefully at our Physical, Mental, Emotion, Energy and Spiritual components - bring each into Balance and Harmony to create optimal Health and Wellness"
    - Will Walker
    Call 214-718-7623 to reserve your seat (please mention VerbaTrain as a referral).
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